Archive | Allergy-living Tips

Talking to People About Food Allergies

Every so often I meet someone who has severe food allergies like I do. When it comes up in conversation, I have to refrain myself from throwing open my arms and clobbering them with a an uncomfortably premature hugfest. Regardless of how long I’ve known that person or how I’ve felt about him or her […]

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Whole30 Challenge On the Road – And Nut Free!

As if my eating habits weren’t difficult enough with a nut allergy, gluten sensitivities and lactose-intolerance; I’ve decided to undertake a Whole30 challenge with my ambitious boyfriend (co-creator of PrimalPal.net and lead blogger over there). When I agreed to the challenge I had forgotten that I had a week of work travel planned in August. […]

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Always 100% Nut Free